What I Eat in a Day

What I eat in a day videos/ blog posts are some of my favourite ones to read and watch. They give me so much inspiration on what I can incorporate into my meals. My meals have changed a lot recently, trying to cut out more carbs and add in more nutritious food that will fuel my body. So, this week I decided to choose a day to show you all what I ate.

Breakfast

This morning I ate keto pancakes topped with blueberries and sugar-free syrup and some berries. I'm the pickiest person ever and I really loved the taste of these pancakes despite it being made of almond flour instead of regular flour. They were really filling and kept me full until I was about to eat lunch.

Snacks

Throughout the day I'll snack on various things. On this day I had a banana, some carrots and tomatoes and baked pita chips. These little snacks are just something to keep me going until my next meal. I also drink water throughout the day and I'll probably have at least 1-2 bottles of water.

Lunch

My lunch consisted of some roasted chicken with green beans and carrots. This is one of my go-to lunches because it always tastes good and keeps me full for a while. I think that incorporating protein and some veggies into your meal will help you stay full a while also putting good foods into your body.

Dinner

For dinner, I had salmon, green beans, and jasmine rice. I never really used to like any type of fish but I started eating salmon and it really changed the game from me. I find it a really good alternative if you don't feel like eating meat.

Would definitely love to do more of these types of posts so let me know if you're all enjoying them!